A close cousin of French persillade, Argentinean chimichurri and German grune sosse, the classic Italian salsa verde (from Lombardia region) green sauce is a simple combination of herbs, greens, garlic, anchovies and olive oil. It’s a wonderful condiment (enhanced with nuts and Parmesan, it turns into a savory pesto) to make your pasta extraordinary in a wink and/or to jazz up the flavor of the freshly barbequed meat, poultry, fish, pizza, salad dressing, etc. Salsa Verde is real must-have condiment for me at any given time or meal, as it is the way to almost anyone’s heart when applied to dishes.
Lately we’ve been eating pasta a lot (at least three times in a last 10 days, wow) – all of them with green color hues of Salsa Verde (parsley, basil, arugula, oregano), and/or with quickly sautéed greens to praise the summer bounties like spinach, broccolini, rapini, green peas, asparagus, etc. Anchovies, nuts, Parmesan or Pecorino ingredients add tons of umami (see my previous post
) to the dish with which they can’t get any better, or bore you, for that matter. In fact, I’m getting hungry for Pasta Verde again by just writing this…
With days passing at a cosmic speed we couldn’t be any busier this summer: first Montreal’s Grand Prix; then the World Cup; then national holidays, then The Jazz Festival, now Week-ends du Monde
and the International Fireworks Festival
– one can barely find time to catch up with all this hurly-burly hot summertime commotion.
So many things to do, places to go, things to watch or discuss over the supper, it’s overwhelming.
Certainly, the trap of the fast food dinner is always at the corner during such times, just waiting to strike. It’s so easy to reach for the plastic and call for Domino’s or St-Hubert or Chinese delivery and then happily re-enact the hilarious Talladega Nights movie ‘supper’episode
I totally don’t mind to have the Talladega night-style dinner from time to time. The problem is: a few dinners like that and the heartburn knocks in, the headache knocks on, the tummy knocks up and the mojo knocks off. We don’t want that. Pasta might not be the leanest or the most dietetic answer to the summer hustle, but it is a much healthier alternative to the junk. You can have totally wonderful wholesome and comforting Salsa Verde pasta dinner packed with good-for-you nutrients within less than 30 minutes.
A good Salsa Verde is all about the fresh and quality ingredients: the freshest herbs available and the quality olive oil deliver the best result. Once you have a batch in your fridge sky is the limit: you can apply it to or transform it into so many things. The other day we were making BBQ dinner; I used it as a base adding more olive oil, freshly chopped parsley, a dash of fresh thyme, a juice of one lemon, few minced garlic cloves and a pinch of chili flakes to make a great Chimichuri sauce for grilled meat and veggies. It is really one worthy jar of greens with hundreds of dish possibilities. Try it for yourself and see where it takes you next. And it takes 5 minutes to prepare.
The Salsa Verde pasta dish is a breeze to put together (a friend of mine asked me to put the measuring in ml, which I did below). Cook the pasta of your choice to al dente, drain, toss with salsa and its ready to be served seasoned with freshly ground pepper, drizzled olive oil and garnished with shaved Pecorino or Parmesan :
I like to also mix it with some sautéed greens (see the next few images) in addition.
FYI, tubular pasta is especially good to absorb the sauce…Nothing however is more comforting to me than orzo or linguini…
Rapini, asparagus and fresh peas are my favorite inclusions for the sautéed greens…
Few simple steps while your pasta is cooking. When pasta is al dente, drain and add to the skillet to dry it and mix with the green goodness.
And now it’s time to toss with salsa verde:
It’s a to-die-for healthy and comforting vegetarian dish, which I can devour hot, warm or cold anytime, anywhere – a perfect swoon.
Enjoy the plate of dolce vita!
SALSA VERDE (ITALIAN GREEN SAUCE) PASTA WITH SAUTEED GREENS
For Salsa Verde Sauce
2 cups (500 ml) fresh green herbs of your choice (parsley, basil, chives, arugula, oregano, marjoram, mint) mixed in any proportion*
2-3 cloves garlic
¼ cup (50ml) pine nuts or slivered almonds
3 anchovy fillets (optional)
2 tbsp (30ml) capers, drained
½ (100 ml) cup quality olive oil
¼ cup (75 ml) cup lemon juice or white wine vinegar
½ cup Parmesan or Pecorino cheese (optional)
1 tsp Dijon mustard (optional)
½ tsp sea salt
*Note: If wish be, pre-saute the greens with olive oil for 1-2 minutes and cool before blending for a milder taste and longer shelf life
For Pasta Verde
1 lb (500g) pasta of your choice
1 cup (75 ml) Salsa Verde sauce (see above)
Freshly ground pepper
For Sautéed Greens (optional)
1 cup fresh or frozen green peas
2 cups fresh rapini, spinach, broccolini, Swiss chard or collard greens coarsely chopped
1 tbsp olive oil
1 garlic clove, minced
Pinch of chili flakes
2 tbsp water
1 tbsp lemon zest
Sea salt to taste
Combine all Salsa Verde ingredients in a food processor or blender and give it a few quick 6-8 pulses until roughly chopped into a coarse puree. Reserve what you need for the dish and keep the rest refrigerated in an air tight container for up to 6 days.
Optional sautéed greens: preheat the skillet to medium-high and add chili and garlic to infuse the oil for 1 minute. Add green peas and coarsely chopped greens and two tablespoons of water. Increase the heat to high and wilt the greens over the high heat during 1-2 minutes. Transfer to the bowl and put aside.
Cook pasta according to the package instructions in salted boiling water until al dente. Drain.
Place lightly oiled skillet over medium heat. Add pasta and cook tossing for 1 minute until it becomes dry. Transfer to large warmed serving bowl. Toss with Salsa Verde sauce and some extra sautéed greens. Drizzle with some extra olive oil, season with freshly ground pepper. Serve immediately garnished with shaved Parmesan or Pecorino and a dash of fresh mint.