Category Archives: honey

Hail to Watermelon and Its Rind


‘I know how a prize watermelon looks when it is sunning its fat rotundity among pumpkin vines and “simblins”; I know how to tell when it is ripe without “plugging” it; I know how inviting it looks when it is cooling itself in a tub of water under the bed, waiting; I know how it looks when it lies on the table in the sheltered great floor space between house and kitchen, and the children gathered for the sacrifice and their mouths watering; I know the crackling sound it makes when the carving knife enters its end, and I can see the split fly along in front if the blade as the knife cleaves its way to the other end; I can see its halves fall apart and display the rich red meat and the black seeds, and the heart standing up, a luxury fit for the elect; I know how a boy looks behind a yard-long slice of that melon, and I know how he feels; for I have been there. I know the taste of the watermelon which has been honestly come by, and I know the taste of the watermelon which has been acquired by art. Both taste good, but the experienced know which tastes best.’- Mark Twain

What can I say? For such a poetic admiration and knowledge of citrullus lanatus, I’d like Mark Twain’s spirit to guide me through my next watermelon picking, ‘cause those knocking tips never work for me. Which is why I liked the idea to make some watermelon pickles. I didn’t have to make a lot of research – the Bon Appétitmagazine has already hooked me on it last summer.

There were some red flags about the recipe including only 3 stars reviews, copious amount of sugar, zero water added, etc. You can find the recipe here.

Despite the flags, my loyalty to Bon Appétit has won. I enthusiastically worked the watermelon rinds  into the wonderful pickles while taking these pictures.

They smelled wonderful and turned out to be exactly like the ones on the BA images. I was anxious to try them next day.

The day after I took the first bite. Hmm. How should I describe it? You know those exotic chutneys you sometimes buy on liquidation that inevitably end up in the garbage after sitting in the fridge for 6 months? It was worse. The watermelon rind juicy freshness was completely gone – buried in sugar, salt and spice like a mummy. I can almost guarantee this listless thing could last in a jar for a century. Well, I still gave it a chance with a few more days in the fridge and a small tapas party. People would take a bite, but it would be the last one. It followed the destiny of the exotic chutney. Fortunately, I cut the recipe in half, so I had only two jars to throw out. I did made a note though about adding the ginger and anise star, because both sounded refreshing in the pickle recipe.

I started looking for the real authentic recipe of a watermelon pickle: the one that would put a smile on those faces surviving the great depression a century ago. I found a great one (with good reviews this time) in the “Root to Stalk Cooking – The Art of Using the Whole Vegetable” book by Tara Duggan (recipe follows).  I could finally get what was the fuss about the old-fashion treat (with much less sugar and prominent lemon flavor). Sorry, no pictures for obvious reason (I wasn’t sure it would work). People at the next tapas party had it with much more enthusiasm. I started adding it to salads and cold soups.

Still, as good as a classic watermelon rind pickle can be, as a great connoisseur of kosher pickles I insisted on finding some other trick that would keep that feeling of freshness of a watermelon and all its vital nutriments intact without boiling the rind.   

I came up with geniusly simple solution: chop the peeled watermelon rind (along with the chunks of watermelon) (2 cups); sprinkle it with quality salt (1/4 tablespoon); add a few slices of ginger and the anise star. Mix a few teaspoons of apple cider vinegar with the same amount of honey (preferably spiced) and add the liquid to the watermelon rind mix. Cool in the fridge for just 10-15 minutes and off you go (discard the anise star)! Incredibly fresh, youthful and invigorating! I use it now almost daily added to de-puffing shakes, soups, salads, salsas and relishes. I just love this simple healing mix.


Finally, my favorite, watermelon gazpacho with macerated rind: I call it ‘hangover shots’ (huge party pleaser (before or after). The watermelon and honey-cider macerated rind add delectable sweetness and balance to tomatoes. The apple cider vinegar works magic with the glycemic index making it very good for health (if you are into these things) while lifting the umami of the tomatoes and watermelon. This soup is hydrating, rejuvenating and healing. By virtue of having the watermelon and tomatoes together, it doubles the amount of lycopene thus hugely boosting the immune system. Did I say it tastes amazing? The mint gives that pick-me-up finish to help bring you back to life along with the soup itself whether it from the heat, exhaustion or hangover. Gosh, it’s incredible how easy it is at times to make yourself happy.
Enjoy!
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LEMONY WATERMELON RIND PICKLES
Yields: 2 to 3 pints
Ingredients:
Rind from 3 pounds seedless watermelon
7 cups water, divided
5 tablespoons kosher salt, divided
2/3 cup sugar
1 cup apple cider vinegar
1 cinnamon stick, broken in half
1/2 teaspoon peppercorns
1/2 teaspoon whole cloves
Zest (in large strips) and juice from 1 large lemon
Instructions:
Cut the rind into 1-inch cubes to make around 4 cups.
Combine6 cups of the water and 3 tablespoons of the salt in a large saucepan. Bring to a simmer to dissolve the salt, then add the watermelon rind and cook until fork tender, about 8 minutes. Drain the watermelon rind and divide among the pint jars.
In a small saucepan, combine the remaining 1 cup water with the remaining 2 tablespoons salt, the sugar, vinegar, cinnamon stick, peppercorns and cloves. Bring to a simmer, stirring until the sugar and salt have dissolved.
Stir the lemon zest and juice into the pickle brine. Pour the brine over the watermelon rind, distributing the spices and lemon zest evenly among the jars. Let cool, then cover and refrigerate overnight before serving. (The pickles will taste very salty at first, but the flavor mellows overnight.)
Note: You will need two to three pint jars and canning lids and rings, cleaned well in soapy water. Because this doesn’t make a huge amount, you can store the finished product in the refrigerator for one to two months rather than canning it. You may have some extra brine, so feel free to add more rind if you have it.
Adapted from: “Root to Stalk Cooking – The Art of Using the Whole Vegetable” book by Tara Duggan, 13/08/2013
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MACERATED WATERMELON RIND CONCENTRATE
3 cups water
1 tablespoon quality sea salt (Maldon, fleur de sel, etc.)
1 cup honey (quickly made spice infused honey is the best for this recipe)
2 anise stars
1 knob of ginger, thinly sliced
Few lemon peels (optional)
6 cups peeled watermelon rind, half and half pink and white parts, coarsely chopped
1 cup cider vinegar
Instructions:
Bring the water and the salt to a boil in a medium saucepan. Remove from heat. Add the honey and stir to dissolve. Add anise star, ginger and lemon peel to the honey water and stir. Pour the honey-water over the watermelon rind in a large ceramic bowl. Let cool to room temperature. Add apple cider vinegar and mix. Steep the mixture in the refrigerator for several hours or up to overnight. When ready, use the macerated watermelon chunks and the liquid in salads/dressings, cold soups, smoothies, tonic drinks, etc. The mixture can be store in the refrigerator for up to 1 week.
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MACERATED WATERMELON RIND SUMMER TONIC
Strain the amount of liquid required from the macerated watermelon rind mixture. Pour 1/4 cup of the concentrate into a glass over ice and dilute with 3/4 cup water. Garnish with the cubes of watermelon, cucumber, and mint. 

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WATERMELON GAZPACHO WITH MACERATED RIND
Yields: 2 to 4 portions
Ingredients:
1 pound tomatoes, diced
1 pound seeded and cubed watermelon
½ cup macerated watermelon rind with liquid (see the recipe in the post above), OR 3 tablespoons of apple cider vinegar
1 small to medium size cucumber, diced (peeled and de-seeded if necessary)
¼ cup olive oil
½ teaspoon kosher, Maldon, fleur de sel, or any other quality salt (add more according to your taste)
Feta cheese, crumbled
5 to 10 spearmint leaves for garnish
Instructions:
Combine tomatoes, watermelon, rind, cucumber and olive oil in a blender or food processor. Give it a few pulses until chunky-smooth, but not too smooth. Let cool in the fridge if necessary. Garnish with crumbled feta and chopped mint. Enjoy!

Sweet Meets Heat: How to Make Chilies Infused Honey


Homemade chili-infused honey DIY © http://www.letsheatit.com/
Contrary to what I used to think about the process of making spice infused honey (special room, special temperature, special honey, number of days), it takes only a few minutes to infuse the honey of your choice with chilies, leaving you with a wonderful jar of gold you can drizzle on pizzas, cakes, cheeses or add to salads, soups and stews or your next mojito for a touch of character.  It is not overly spicy (with the amount of chilies used in the recipe below): the chilies infused honey will still keep all the flavor nuances of the terroir the honey came from (if it wasn’t pasteurized) with just a bit of warming lingering spice finish. It totally satisfies my latest indie-influenced take on all things organic.
Honey: from bumblebee to the toast © http://www.letsheatit.com/
While honey continues ‘hitting its sweet spot’ as a flavor of the year 2015 (according to the Swiss company Firmenich specialized in flavors and fragrances), the interest in it expands beyond the tea-time companionship worldwide. Honey is surely set to add some extra charm and wit to the menus helping chefs to bliss out the clientele with all kinds of innovative dressings, glaze, BBQ sauces and marinade combinations. Honey is being added to the ‘glass with class’ by mixologists (from Mead cocktails to Honey vodka and Honey Bee-jito (mojito drink where honey replaces sugar) to Honey Lemonade and Kombucha Smoothies, etc. The honey producers are coming up with numerous amazing products, such as these incredible creamy strawberry honey and raspberry honey jelly we found at Miel pur delice inc. during our last trip to Coaticook, QC.
Miel pur delice inc. creamy strawberry honey and raspberry honey jelly © http://www.letsheatit.com/
I might be a fickle friend with ice cream and milk chocolate, but when it comes to the real honey (raw, naturally,) I’m Ted 1, Ted 2 and whatever other Teds you can imagine. I eat honey every day, all my life and, practically, I can‘t imagine living without it… which is probably normal since I am of the Ukrainian origin. In short: we are planning to raise honeybees when retired and I hope nothing will change this agenda.
Ukrainian postal stamps © via Wikimedia
See the typical Ukrainian honey layered cake below made by one of my best friends recently (don’t ask for the recipe though – it takes a whole day to make it – no one can do that bravery anymore). 
Nata’s Honey Layered Cake © http://www.letsheatit.com/
In the meantime, here are the three places in Quebec we‘ve visited recently that are not to miss:
1. Miels d’Anicet  Api Culture Hautes-Laurentides inc.111, Rand 2 Gravel, Ferme-Neuve, Quebec
Canada, J0W 1C0 (one of the top-rated and the most popular honey used by Quebec chefs; read more about it here). Tel: (819) 587-4825

2. Miel des Ruisseaux 2 924, Route du Lac Ouest, Alma (Québec)
G8B 5V2 Tel: (418) 668-7734 (famous blueberry honey producer: read more about here and here).

Miel des Ruisseaux Blueberry Honey © http://www.letsheatit.com/

3. Miel pur delice inc. 815 route 141, Coaticook (Québec) J1A 2S5, Tel:(819) 849-9994 (see some of their products featured above)

Many others are on our bucket list and will show up in this space eventually.

For my own experiment, I used the honey coming from the land of blueberries: Saguenay – Lac Saint Jean wild blueberry blossom honey from Miel des ruisseaux (fyi: the blueberries are being harvested there as I write this post), which recently became the proud member of ÉCONOMUSÉE network.
Wild blueberries in Saguenay – Lac Saint Jean © http://www.letsheatit.com/
Infusing the honey with chilis in a hot water bath (bain marie) doesn’t alter the taste of the honey: it just warms up and accentuates the blueberry notes (or any other notes of the honey you choose to make spicy) and the heat is very subtle.
DIY steps to make chili infused honey © http://www.letsheatit.com/
The chilies infused honey make an excellent alternative to some expensive commercial chilies infused honeys as well as the welcome condiment in the fridge to help you build some extraordinary flavors.
For some extremely haute cuisine take, lace it over fine brie or blue cheese finish on top of the raspberry almond tea cake – OUCH! Sooo decadent!
Spiced honey drizzled brie on top of the raspberry tea cake © http://www.letsheatit.com/
Or, have on a flaky breakfast pan-fried blistered breakfast bread – simply out of this world!
Flaky pan fried breakfast bread drizzled with spiced honey © http://www.letsheatit.com/
I hope you will enjoy this simple alchemy trick.
Chilies infused blueberry honey © http://www.letsheatit.com/
All the best dear readers.
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ADOBE CHILIES INFUSED HONEY*
Ingredients:
1 cup honey
Two medium-size dried adobe chili peppers, cut in pieces, OR 1 teaspoon dried crushed chili flakes
1 sterilized jar + lid
1 cheese cloth or fine mesh, to strain
Instructions:
Pour the honey into a ceramic heat proof bowl and stir the chili peppers in. Place the bowl into the hot water bath, bring the water to simmer and heat from 3-5 minutes (for less spicy honey) to 15 minutes (for the spicier version). Remove from heat and cool to the room temperature. Strain the honey through the cheese cloth or the fine mesh into the sterilized jar. Refrigerate overnight and store in the fridge for up to a month. Bring the spiced honey to the room temperature before serving or using in dessings, glaze or sauce.
*Feel free to experiment with any other dried or fresh spicy capsicums, including: jalapeno, scotch bonnet peppers, etc.

Pear Yogurt Granola Muffins

American-style muffin is one of our country’s (and my family’s) perennial favorite. Which is why I always search for a new tasty and nutritious semi-sweet cake that uses some interesting ingredients. Pear was on my mind this time, so I went high and low to find what seemed to be the best combination of pear, yogurt and almond oats granola in this version of muffin recipe from Coup de Pouce magazine.
In this recipe the low-fat yogurt replaces much of the usual butter to produce moist muffins with a subtle tang. The pears (I wanted to use them in muffins for such a long time) dance perfectly with homemade almond oats granola creating a huge hit of fiber-rich and nutty-fruity nutrients. Of course, you can swap the pears out for some apples or peaches, but for me the pear ingredient is a major inspiration of this recipe, so I won’t.
Here are some simple visual steps on preparing the muffin mix and fixing it into the tins.

Finally, you will notice handmade muffin cups made of the parchment paper cut in squares – a new elegant presentation, especially useful when you run out of store-bought muffin cups.

Here is to witness my attempt to add some green color to the topping in honor of approaching St. Paddy.
I am sure you will find these muffins wholesome, tasty and quite easy to make on one of a grey sky week-end morning. Hopefully, some will last into the week-days breakfast as a cup of coffee will never be the same with them!
PEAR YOGURT GRANOLA MUFFINS
Makes 18 muffins.
Ingredients:
3 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1 cup plain yogurt
2 teaspoons baking soda
1/2 cup canola oil
1 cup brown sugar
2 eggs slightly beaten
4 pears peeled and cut into 1/4 inch dice
yogurt and honey topping (optional)
Instructions:
1. Prepare home made granola in advance.
2. Cut 18 squares of 5 inches (13 cm) from parchment paper. Pre-place them in the tin using the glass with the same diameter to press on the paper to fold it into the right shape (see the image above).
3. In a large bowl, whisk together the flour, baking powder, salt and cinnamon. In a separate bowl, whisk together the yogurt and baking soda and let the mixture bubble and grow. In the third bowl, whisk oil, brown sugar and eggs. Peel the pears and cut them in 1/4 inch dice. Prepare 1 1/2 cup of granola crumbs.
4. Mix the eggs and yogurt mixtures and pour into the bowl with dry ingredients. Add the pears and granola and mix carefully with wooden fork. Using the ice cream scoop, fill each muffin cup 3/4 full.
5. Bake for 25-30 minutes or until toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from the tin. Store in hermetic container for up to 3 days, or in the freezer for up to 3 months.
6. If desired, make yogurt and honey topping (below) and add to the muffins with some sprinkled granola on top (optional).
YOGURT & HONEY TOPPING
1/2 cup Greek yogurt
1/2 cup soft cream cheese
2-3 tablespoons liquid honey
Whisk all three ingredients until smooth and keep in the fridge until ready to use as a topping (keeps in the fridge for up to 2 days).

Enjoy!

 Adapted from Coup de Pouce magazine (10/2012).