I chose this luscious salad to signify the fresh start for all the good reasons. We are way past New Year’s resolutions time, but my question remains: how do I feed myself better and healthier for the next twelve months without sliding to the four letter word (like diet or the opposite)? The answer for now: baby steps, right choices, practice…
This time I won’t attach any numbers. I will just make a short public pledge and we’ll see in 2016 if it was a good motivator. If successful, I might even add before and after images to demonstrate what worked best.
I will steal more afternoons to experiment with food and meditate.
I will eat more veggies/fruits and will lighten up on meat.
I will continue living in a beautiful self-delusion that I’ve been almost a vegan for the last few years. Every time I notice my distending belly I will start dancing like no one is watching.
I will still be at war with sugar, but I reserve the right to eat my desserts hopefully without breaking my creative xxx pounds.
Most of the time, I will appear as a measured and reasonable eater keeping the occasional outbreaks of gluttony dark and confidential for my own secret therapy. I suspect this is what Chef David Chang is doing from time to time and agree and consider it all normal human experience (I’m sure, Deepak Chopra would agree on that).
I will follow my passion for the gastronomic science and plunge into the poetic marvels of Asian, Latin American, and Middle Eastern cuisines for new discoveries and diversity.
Ingredient exceptions for this year: fugu, pig’s testicles, snake’s bile, armadillo and wildebeest eyeballs.
I will re-visit good ol’ European and new American recipes with the new eyes for some psychedelic twists.
I will not be threatened by the old or the new and I will keep doing what I like to do best: deconstructing, simplifying and demystifying haute cuisine whenever I feel inspired.
Ultimately, I intend to create and post interesting and healthier dishes more often.
I hope this will be a step forward towards something amazing.
Home & Travel:
I will add my own personality to my residence’s decor.
I will forage my first morrel mushroom this year.
I will visit the lands I’ve dreamed of like the drifting Sable Island
full of wild horses.
I start my 2015 inauguration with Waldorf salad, or, as any food network personality would call it: my twist on it. It might not be the new spicy thing all America wants these days, but it’s definitely light, festive and nutritious. It also allows to stretch one lobster tail to 4-6 portions without breaking the bank.
It WILL stop you feeling hungry for a while, temporary waiving the need for stretchy pants and lifting up your mood due to the auspicious combination of the lean proteins and low-carb dietetic ingredients and helping you to pass by the candy aisle at the supermarket faster than usual. In short, it’s a win-win dish for a weekly dinner or celebration. I guess Oscar Tschirky (maitre d’ of the famous Manhattan’s Waldorf Astoria hotel) had a special feeling about it when creating it back in 1893 for the hotel’s opening ball.
Tschirky invented number of other New York’s originals, but this one stood out as his most popular one and is still served at the hotel today in its prime. Something tells me people at the Astoria ball back in 1893 would also very much appreciate strawberry-lobster addition to this creation.
In 1896 Cook book by ‘Oscar’ Tschirky wrote: ”Peel two raw apples and cut them into small pieces, say about an inch square, also cut some celery the same way, and mix it with the apple. Be careful and don’t let any seeds from the apple to be mixed with it. The salad must be dressed with good mayonnaise.”
Many wondrous renditions have been created with this base, mostly varied with the dressings and garnish. The basic ingredients always stayed the same, just nuts were added (against Tschirky’s will) eventually. Don’t miss Waldorf Astoria
culinary and many other legend’s haunt when visiting NYC to try this now all-American classic in its traditional or contemporary twist.
Otherwise, just give this salad a shot in your own kitchen. The essential ingredients of this salad (with suggested mix & match for vegetarians and carnivores) are:
Bed of fresh lettuce, radicchio or endive leaves for the crisp base;
Celery (green stalks or root; OR jicama root);
Apples (green, red or both);
Grapes (or raisins, or craisins (dried cranberry));
Slightly toasted nuts (walnuts, pecans or hazelnut);
Juice of lemon or lime (to prevent apples from darkening and add some tang to the salad).
Dressing: mayonnaise or aioli
(mixed with sour cream, or yogurt or buttermilk, or just water). In my case I used truffled aioli just because I had it in my fridge mixed with a bit of buttermilk for a contemporary touch. If craving spicy, add a dash of Tabasco or a pinch of cayenne or hot smoked paprika.
Optional fruit garnish like fresh strawberry, kiwi, orange, or other.
Optional extra (protein) garnish like: lobster, crab, crab stick, smoked or cooked chicken, smoked salmon or trout, smoked or roasted duck, even grilled octopus.
Want to have it vegetarian? Omit the lobster and try the buttermilk dressing (without garlic) from this recipe
for an added flavor.
Simple 15-minute steps anybody can master:
I hope you all had a great fresh start in 2015 be it a new suit, sparked new love/memoir, more veggies, great idea, or just a peace of mind. I also hope you will keep visiting and supporting my culinary endeavors in 2015.
PS: The napkins are saying: ”I’m happy every hour” – something to think about…
Yields 4-6 potions
2 unpeeled Royal Gala apples, cored, cut in cubes or julienne strips
2 unpeeled Granny Smith apples, cored, cut in cubes or julienne strips
2 stalks celery, diced
1/3 cup raisins, OR craisins, OR ½ cup fresh grapes cut in half
1/3 cup mayonnaise, OR aioli
1/3 cup buttermilk, OR light sour cream
¼ cup plain yogurt
2 tbsp lemon juice, plus more for sprinkling apples
Salt and white pepper to taste
8 lettuce, OR endive, OR radicchio cups
½ cup roasted walnuts, OR pecans, toasted
Sliced strawberries for garnish
Chopped lobster tail for garnish
Sprinkle apples with lemon juice and mix with celery and raisins. Whisk together mayonnaise, buttermilk, yogurt and lemon juice. Pour over salad. Add salt and pepper. Place lettuce cups on the plates. Fill with salad. Sprinkle walnuts on top. Garnish with sliced strawberries and chopped lobster tail.
PS: This version is the closest to the one of Chef John Doherty (I added grapes/raisins), who was an executive chef of the Waldorf Astoria restaurant for more than 20 years.