Category Archives: coconut

No Bake Herbed Nut & Cheese Snowballs Recipe

It is official: the fall themes are over, the wreaths are being changed to Christmas and the Black Friday specials just zoomed themselves in. Christmas prep has just stepped into our house with these cute little coconut herb cheese balls appetizer to greet our friends in a jiffy and finally celebrate the end of the Black Friday expenses. I really needed some purifying after a long day of unnecessary shopping, so combining Boursin cheese 50/50 with minced parsley (great anti-inflammatory and tonic)) and adding some minced garlic sounded like a good idea. If you can’t find Boursin, a mix of cottage and cream cheese (in a traditional Georgian way, with addition of garlic, parsley and walnuts); or any other soft cheese of your choice (goat, sheep, etc.) make great alternatives. Tasty, light and totally unwinding, these little balls are easy, fast and delectable treat for any party (specifically, tapas party, yay!).

This appetizer was inspired by the flurry of birds swooping in unison we’ve spotted today while going shopping.  We were driving by the Richelieu river, doomed to freeze within hours, when suddenly flocks of white birds (I believe they were seagulls, although they looked like white ducks) were appearing ‘en masse’ simultaneously from East and West directions. Naturally, our aerial avian obsession pushed us to find the parking right away.

The birds landed on the rocks in the middle of the river in a peaceful and undetermined magic action and were loudly discussing what to do next. How come they were so late to leave South? Were they disrupted by the I-phones and other human electronics interfering with natural birds’ migration?

Few minutes after the clouds of ducks were arriving in queues peppering the sky over the same spot, all trying to scour some mini spots left in the water to take a break.  The scenery felt like both, a great blessing and a Hitchcock thriller at the same time – certainly powerful… Ready to go into the darkness of the sky an hour later all birds, were chatting loudly about their next survival step… How do they do that? I don’t know, but for sure it’s a very inspiring act of courage…

And here we are sharing more pictures of our great spotting…

Back home we fixed these little cheese balls within 5 minutes (plus 15 minutes in a freezer to cool), and shared the stories of birds and (mostly unnecessary shopping experiences).

All you need is to add a big bunch of minced parsley, a minced clove of garlic (optional), and then roll it in any chopped nuts or seeds of your choice.

Our choice was obviously coconut flakes, although we also tried black and white sesame as well as poppy seeds. All of them tasted heavenly. Definitely, this recipe is a keeper for the holidays…

Specifically wonderful with oatmeal crackers or bagel thins, but you can have them with anything else imaginable.  
Happy Holidays Countdown to You All!
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CHEESE COCONUT HERB BALLS APPETIZER
Ingredients:
1 5 oz package of Boursin cheese (or cream cheese, or cottage cheese mixed with sour cream)
1 bunch of parsley, minced
1 garlic clove, minced (optional)
1 pinch of ground white pepper
1 handful of walnuts, chopped (optional)
pinch of sea or Hymalayan salt
1 cup flaked coconut (or any other crushed nut or seed of your choice), for rolling
Instructions:
Combine the cheese, parsley, garlic, white pepper and walnuts with fork in a bowl. Refrigerate for one+ hour. Roll the cheese mixture into small balls and then roll the balls into the shredded coconut or nuts or seeds of your choice (poppy, sesame, etc.). Serve on the tooth pics with the side of crackers or bagel thins.  

Pipin’ Coconut-n-Root Vegetable Curry Recipe


Baby, it’s cold out there! The Alaskan storm hiccup has just reached Eastern Canada with the brrr temperatures, even the first snow. Under these circumstances I’m sure I’m not the only one to resort to comfort eating. This recipe has been on my bucket list for a while and I wanted to share it eventually for all the right reasons. It’s vegetarian, comparatively light, highly dietetic and comforting, and can be easily complemented with multiple omnivore, vegan or pescatarian choices. I opted for the haddock fish to go with it, but you can choose tofu, chicken or any fondue-sliced meat, all of which can be sautéed in a few minutes with the spices of your choice.

A trip to the local farmers’ market…

A bunch of the root veggies and other bounty brought home…
A quick mental scan of what to do with them on a day like today…
IT’S GOTTA BE CURRY! From my personal experience, nothing can pick you up better than a savory-spicy curry during times of chilling humidity and/or a flu season. Just few spoons of it and you’re back to keep calm and carry on…
The versatility of this dish is incredible. Depending on the curry spices you use, it can take an Asian, Indian or Caribbean direction. I used Jamaican curry spice mix for this post, along with a dash of Scotch Bonnet pepper sauce to give it an obviously Jamaican flair . 
You can also easily incorporate any other fall veggies into it: from pumpkin to squash, broccoli, cauliflower or collard greens. Finally, you can swap canned chick peas with canned lentils, or beans if wish be.
Have any leftovers of this curry from Friday supper? Turn them into a fast and delicious take on a British Kedgeree for your week-end brunch by adding some cooked rice, boiled eggs and chopped greens. If you happen to have some smoked haddock in your fridge, team it up: it will make the dish outstanding (otherwise, canned tuna or salmon would be OK).
We all (me in particular – duh) need some kind of an immune booster at this time of the year. The combination of this curry’s ingredients provides it in abundance: from a support to digestion, to anti-inflammatory help, to giving more energy to the brain, to improving cholesterol ratios, to metabolic push and so on. And the coconut milk in this recipe is not just a healthy alternative to milk. It does magic marrying the spices and ingredients, softening the heat of the curry and adding delicate sweetness along with carrots and sweet potatoes.  
Serve the curry piping hot with or without the meat protein addition, garnished with fresh cilantro or parsley and lime wedges on a side. Enjoy!
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COCONUT & ROOT VEGETABLE CURRY
Yields: 4 portions
Ingredients:
For Curry:
1 big sweet potato, cut in small cubes
1 big potato, cut in small cubes
1 big carrot, cut in small cubes
4 tbsp olive oil
1 tsp crushed chili flakes
1 onion, chopped
3 garlic cloves, minced
2 tbsp grated ginger
2 tbsp curry powder
1 red bell pepper, seeded and diced
1 can 19 oz chickpeas, drained
1 can 14 oz coconut milk
1 jalapeno pepper seeded and minced (or 1 tbsp Scotch Bonnet pepper sauce)
1 tsp fresh or dried thyme
Salt and pepper to taste
1 small bunch of cilantro for garnish
2-3 scallions for garnish
1-2 limes, cut in wedges
Additions:
4 fillet of white, not oily fish (haddock, cod, tilapia, etc.), sautéed in 1 tsp oil and seasoned
OR
4 chicken breasts escalopes, sautéed in 1 tsp oil and seasoned
Instructions:
Cover the potatoes and carrots with water in a small saucepan. Bring to boil and simmer for 3 minutes.  Drain and set aside.
In the meantime, add three tablespoons of oil to the Dutch oven or a big saucepan and bring to medium high.  Add chili flakes, onion, garlic and ginger and cook for 1 minute. Add the curry powder.  Add the red pepper and mix.
Add potatoes and carrots and mix. Add chickpeas and mix. Add coconut milk and bring to boil. Add jalapeno and thyme. Bring to boil and simmer for about 10 minutes.  Season with salt and pepper.

Garnish with cilantro and minced scallions. Serve hot in bowls with lime wedges on a side, topped with fish or chicken additions.

For Kedgeree:
Ingredients:
1 tbsp olive oil
1 tbsp butter
2 cups coconut and vegetable curry leftovers
1/3 cup of water
1 tbsp fish sauce
2 cups cooked rice of your choice, cold
1 cup smoked haddock (or canned tuna, or salmon), minced
2 boiled eggs, chopped
1 tsp cumin, ground
1 tsp coriander, ground
Salt and pepper to taste
1 lime, zested and juiced
2 tsp fresh cilantro or parsley, minced
Instructions:
Heat the big skillet or wok to medium-high and add olive oil and butter. Add coconut vegetable curry and mix. Add water and fish sauce. Bring the heat to high, add rice and keep mixing vigorously for 1 minute. Add fish, eggs, cilantro and spices. Keep mixing for one minute. Add lime zest, drizzle with lime juice and mix. Remove for the heat and serve hot garnished with cilantro or parsley. Serve hot.